Almost anyone who chooses to, can reach deep relaxation and redirect their focus. Birthing becomes a calm, relaxed experience, without the fear and tension that cause pain. The body's natural anaesthesia (endorphins) will replace the stress hormones that create pain, and when it's time for baby to be born, the mother is empowered, confidence and peaceful.

Advantages of HypnoBirthing

• Eliminates the Fear-Tension-Pain Syndrome before, during, and after birthing.

• Eliminates or greatly reduces the need for chemical painkillers, and shortens the first stage of labour by several hours.

• Eliminates fatigue during labour, enabling you to be fresh and awake with energy for birthing.

• Eliminates risk of hyperventilation from "shallow" breathing methods, and allows a more rapid postnatal recovery.

• Returns birthing to the beautiful, peaceful experience that nature intended.

• Creates a more integral role for the birthing companion.

What will you learn?

• Relaxation and self-hypnosis techniques to eliminate the fear and tension that cause long labour and pain, replacing it with confidence, calm and comfort.

• Techniques to produce a shorter, more comfortable labour.

• The creation and control of the body's own natural anaesthesia.

• The source of the myth that pain must accompany normal birthing, and why some women in other cultures have birthings almost entirely free of discomfort.

• How the mother's body is designed to work in neuromuscular harmony with nature throughout labour.

• Practice in deep relaxation during and between uterine surges.

Testimonials

 (thanks to Marilyn Boon and Russell Marling)

“HypnoBirthing® gave me a most priceless gift—a childbirth experience that was free of fear.”

“Nothing can describe the beauty of our birthing experience with HypnoBirthing® . I never dreamed after having two children with another method that I could have so easy a labour.”

 “Several of my patients have used HypnoBirthing® . The result: little or no medication and yet, a calm and more comfortable mother.”

 

Course

• The HypnoBirthing course is conducted over five sessions of two half hours each